I work with adults (18-65) navigating anxiety, trauma, ADHD, perfectionism, stress, and life transitions. Many of the clients I work with feel overwhelmed by overthinking, self-criticism, emotional intensity, people-pleasing, or difficulty slowing down and feeling “good enough.” I help clients better understand the underlying patterns shaping their experiences while developing practical tools for coping, emotional regulation, self-compassion, and healthier relationships with themselves and others. I am licensed in NJ, PA and WI.

• Rate: $150 per 50-minute session

• I am in network with most major insurance providers including:

  • Aetna

  • Cigna

  • United Healthcare

  • Independence Blue Cross

  • Highmark

• I can also provide a superbill for out-of-network clients to help with reimbursement.

• I also offer sliding scale pricing to keep therapy accessible.

• Modality: Zoom (Telehealth sessions)